Reform & Refine
Transform Your Fitness Journey with Lagree
High Intensity
Achieve maximum results with minimal strain on joints, making Lagree an ideal workout for all fitness levels and ages, promoting long-term health and wellness.
Low Impact
Focus on your core with precision movements that enhance stability, improve posture, and support overall body strength for a more balanced physique.
Full Body Workout
Engage every muscle group with dynamic, high-intensity, low-impact exercises that build strength, endurance, and flexibility all in one session.
The ultimate workout
Join us on a journey like no other. Harnessing the power of music, coaching, and time-tested strength training principles, Reform Room is about building the strongest and most confident version of yourself.
At Reform Room, we don’t just work out — we transform. No matter where you are in your fitness journey, you’ll be inspired to break through barriers and expand your comfort zone. Embrace the burn, witness the results, and become part of something extraordinary.
Find the right class for you.
To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.
There’s a class for everyone, come find yours.
The Lagree Method
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular fitness. Through slow and controlled movements, muscle-fatiguing sequences, and expert programming, the Lagree method delivers full-body results that last. At Reform Room, you can expect 45 minutes of high-intensity, low-impact, muscle-burning work that both challenges and inspires you. We welcome all bodies and all fitness levels. Come as you are, and let us help you find your best form.
Our Philosophy
Developed by Sebastien Lagree, Lagree Fitness combines strength training, cardio, and Pilates into a high-intensity, low-impact workout. Using the MegaPro machine, Lagree workouts provide adjustable resistance through springs and pulleys, enhancing your strength, endurance, flexibility, and balance.
Meet our people.
Lucina Perez
Founder
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Lucina Perez
Meet Lucina, the founder of Reform Room. With a deep passion for Lagree fitness, Lucina has created a space where discipline meets dedication. Our classes at Reform Room offer an invigorating workout experience that blends expertise and a passion for fitness. Join us to embark on your fitness journey and discover your best self.
Choose the most comfortable way to train.
Join the movement
Lagree combines the core activation and precision of Pilates with the intensity and grace of strength training, all performed on our state-of-the-art MegaPro machines for a uniquely effective and safe fitness journey.
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